Next Monday is my next doctor’s appointment so I made a birth plan to discuss with her. I know I have a few months yet but I’m getting quite nervous about labor and delivery so I thought making a tentative plan would help a little. Here is a copy of my wishes. If any of [...]
With children spending more time playing video games and less time doing outdoor activities, vitamin D deficiency is on the rise. This puts them at risk for serious health issues such as rickets and high blood pressure. Breastfed babies may be especially at risk, as breast milk contains only a low amount of the vitamin. [...]
When I woke up this morning, Liam decided he wanted something new and exciting for breakfast today. Not wanting to disappoint my little baby-to-be, I got online and searched for some healthy breakfast recipes.
